Day 4

Today was the fourth day of operation belly reduction. So, A nice run around Old Sarum it was. Well, it was nice in that I was outside seeing some classical countryside in a historical setting (It’s thought to have had a settlement there since 3000 BC and the original Salisbury cathedral was built there in the 11^th century). And, to be honest, it has felt better each time I have gone for a run, but it is still frustrating that it is so slow and not exactly fluid movement shall we say. I am 11 years older, approximately 3 stone / 42lb / 19kg heavier, and a lot less fit than I was when I was running competitively so I guess I can’t really complain. Ah, those were the days!